Going to thermal baths is a great Italian tradition dating to ancient times, and in this way we still follow the ancients’ example (and their surprisingly modern advice on the matter). In fact the search for psychological and physical well-being together with the need to free oneself from the stress of the hectic pace of everyday life, has become not only the desire but the ever more widely-felt need of those who make use of the many centres available just for ths purpose.
In Italy thermal baths and associated centres are able to satisfy every need (and pocket!) There are luxury hotels and pensions, from the hotel overlooking the crystal blue sea to those immersed in the woods and tranquillity, to those near the most beautiful cities of art. The thermal baths are places where one can dedicate time to oneself alone, where one can enjoy the benefit of massages, treatments and therapies aimed at restoring energy to both body and mind thanks to the close contact with nature and the professionality of the personnel whose only desire is the client’s well-being.
This does not mean enjoying hydrotherapy, massages or aesthetic treatments within the centre alone, but also opening oneself to savour the typical products and the beauty of the place one finds oneself in: a healthy diet contributes to regenerate both body and spirit, while walking in the open permits one to recharge oneself with the positive energy emanating from nature.
A trip from the North to the South of the peninsula, among some interesting destinations ideal for those looking to recover their health and encourage psycho-physical well-being.
A stay at the thermal springs in the Euganee hills near Padova allows the visitor to combine the classic Spa with avanguard therapies, surrounded by history and whispers of the East.
Ischia elixir of youth and wellness. The Neapolitan island reveals the secret to his visitors to stay in shape, finding the right balance between body and soul.
The spas dotted all over Italy offer the opportunity to get into shape and recover vital energy in the new sanctuaries of wellness.
For centuries grapes have been appreciated both for their sweet taste and as a remedy against free radicals, but recently they have also been shown to be an excellent beauty treatment. All this thanks to wine therapy.
There are many places in Italy dedicated to care of the body, thermal baths restored to their original splendour, where it is possible to exploit the beneficial effects of sulphurous waters, massage and relaxing beauty treatments.
A journey through the history of the ancient spa tradition, today conceived not only as therapy designed to recover physical wellbeing, but above all as a holiday and an opportunity for relaxation.